Gold Coast psychologist for women's health, pre/post partum care, EMDR, anxiety, depression, life & communication skills
Gold Coast psychologist for women's health, pre/post partum care, EMDR, anxiety, depression, life & communication skills
The Feel Good Psychologist believes in a holistic approach to therapy that focuses on the mind and body, using evidence-based therapies such as CBT and EMDR, as well as mindfulness and relaxation techniques, to help you achieve lasting change. The goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop new insights, and build the skills you need to live a happier, healthier life.
Purpose:
Create a safe and inviting space for pregnant women at all stages of their journey. This 10-week course aims to build a sense of community and support among women experiencing similar phases of pregnancy, offering both emotional support and practical mental health tools.
Session Structure:
Session Format:
Focus:
Each session is designed to deliver practical psychological tools while fostering relationships that could form the basis of a supportive mother’s group. The group recognises the unique emotional and physical changes during pregnancy, offering a space for collaborative support and connection.
Purpose:
Support new mothers in the early stages of postpartum by providing a safe space to connect, share experiences, and learn. This 10-week course aims to strengthen mental health through evidence-based techniques and therapies while fostering community among new mothers.
Session Structure:
Session Format:
Focus:
Each session is designed to deliver practical psychological tools and facilitate the development of a supportive community. Women are encouraged to bring their babies, creating a nurturing and non-judgmental environment where they can express emotions and gain support
.Join Us:
Whether you are navigating the changes of pregnancy or the early postpartum period, our groups offer a unique blend of emotional support, practical advice, and community building. Take the first step towards a healthier, more connected journey through motherhood with a Feel Good approach. Both groups are eligible for a Medicare rebate with a Mental Healthcare Plan from your GP.
If you're interested in joining or have any questions, please contact Stephanie via email at hello@feelgoodpsych.com.au
Vyne Health
191 Varisty Parade
Varsity Lakes QLD 4227
hello@feelgoodpsych.com.au Tel: 0422 673 487 Please fill out our contact form for appointment availabilities and all other enquiries
